Here's an audio clip so you can listen to the Mom Tip while you eat chocolate! Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.
I was asked to speak in church on Mother's Day a few years ago. I'd heard so many women say that they avoid church on Mother's Day because they can't stand the guilt as the speakers dish about their perfect moms. Since my mom really is perfect, and talking about her would definitely make other mothers feel guilty, I spoke about Mary, the mother of Jesus, instead. No, that didn’t help the guilt, but it let me illustrate how each of our children is also one of God's children and even though we’re merely - and severely - mortal, He still allowed us to mother them. The key to accepting our imperfect selves is knowing, while incredibly sweet and adorable, our children aren't perfect either. They need to see how we handle missteps so they can handle their own! (Mary, the mother of Jesus, couldn't have that line of reasoning, since her son was, indeed, perfect. Oh well.) Instead of wallowing in guilt, I choose to wallow in gratitude -- and I mean really roll around and get myself covered in it!!! I am so very thankful to BE a mom, even though it humbles me every minute of every day. Gratitude goes to God for giving me eight children to teach and learn from and practice forgiveness with (both asking and giving). Gratitude goes to my mom for setting a beautiful example of dedicated motherhood. Gratitude to my husband for supporting me in so many ways, and loving me, even though I yell at his quiver full of kids every once in a while. And Gratitude goes to my children for loving me in spite of me. Mom, when feelings of guilt get you down, let gratitude lift you back up! Then share if this practice elevates your mothering!
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Here's an audio clip so you can listen to the Mom Tip while you climb a tree.
Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.
They say that it takes 21 days to build a good habit. I have a few decades’ worth of goal-setting experience that proves that to be about right... My experience also says that it takes less than one day to fall out of that hard-earned habit... Just like climbing a tree: On the way up, I must carefully choose which limb to grasp, then use my muscles to pull myself. It can be a time-consuming, arduous process -- but falling down from the tree can happen pretty much instantaneously with no effort at all on my part. AAAACCCKKKK!!!! Thank you, gravity. And so the metaphor continues: there’s gravity in that more ethereal sense of our efforts to progress and improve in life. Forces that pull us down or times when we lose sight of the goal and loosen our grips, losing our footholds and then falling. But let’s not allow gravity to win. Defeat must be seen as temporary. There’s a great song called Tubthumping that helps me stand back up and start climbing that tree again. Here’s a fun rendition sung by an acapella group that got voted off an entertainment competition show called The Sing Off. Let’s train our brains so that when we fall, we respond by giving ourselves pep-talks (or pep songs, as the case may be!)! Can you feel these pats on the back, Mom?! No purpose is served in wallowing in the mud or being mad at ourselves. Momivate is a play on the word motivate, and we must do it for ourselves as well as for our children. How many times we fall down isn’t important as long as we stand back up Mom, decide just one area where you’ve fallen, and make the effort to stand back up and dust yourself off today. You’ve got this! Then share if this practice elevates your mothering! |
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