By Sam Allred, CouncilMom over Music, Inspiration, and Laughter
Self-affirmations are positive statements that can be used to encourage and motivate yourself. When you repeat them often, and believe in them, you can start to make positive changes.
Here are 5 affirmations that you can use to transform your thoughts about motherhood and inspire you to be a better mom.
If you feel like you need a mindset change, give affirmations a try.
The key to affirmations is to use them frequently. Work them into a part of your morning routine, such as brushing your teeth or getting dressed. Write them down and post them on your mirror. Upload them to your phone wallpaper so you see them every time you open your phone. Some people say them outloud, some repeat them in their mind during meditation, others write them in a journal.
Do whatever works for you. Your thoughts and words have the power to change your mindset and help you achieve your goals.
Sam Allred is Momivate's CouncilMom over Music, Inspiration, and Laughter. She provides much of what you will enjoy on this blog, either creating it herself or acquiring it from other sources. To submit your piece, email Sam!