By Sam Allred, CouncilMom over Music, Inspiration, and Laughter ![]() Self-affirmations are positive statements that can be used to encourage and motivate yourself. When you repeat them often, and believe in them, you can start to make positive changes. Here are 5 affirmations that you can use to transform your thoughts about motherhood and inspire you to be a better mom.
If you feel like you need a mindset change, give affirmations a try. The key to affirmations is to use them frequently. Work them into a part of your morning routine, such as brushing your teeth or getting dressed. Write them down and post them on your mirror. Upload them to your phone wallpaper so you see them every time you open your phone. Some people say them outloud, some repeat them in their mind during meditation, others write them in a journal. Do whatever works for you. Your thoughts and words have the power to change your mindset and help you achieve your goals.
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By Sam Allred, CouncilMom over Music, Inspiration, and Laughter ![]() Being a parent at any stage comes with challenges and we never know when somebody could be in need of encouraging words. Here is a list of supportive comments to help parents feel validated and uplifted.
May we make a conscious effort to support each other. If you see a fellow mom struggling (we all have been there before and know what it looks like), consider using one of the phrases from this list. It’s amazing how only a few simple words can improve somebody’s day. |
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