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Hints About Husbands

This section of our website is dedicated to helping you have a happy relationship with the man you share your life with, ultimately helping you both have a happier life together. These hints are often on the subject of sex, and sometimes they're about other things. We treat each subject with tact while being straightforward, using vocabulary that you might use with discretion around children. Not that you'll be reading these hints to your children! That's just our way of issuing a parental advisory! But please do read these hints with your husband. And then talk amongst yourselves about how to apply them to your marriage.

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Kegel - it works

2/16/2022

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I just have to share about kegeling. It's a form of exercise for both men and women that can increase sexual satisfaction. You can do the exercise anywhere, anytime -- it's invisible. I've done it standing in line at the grocery store! I train my brain to think: "Do kegels!" whenever I find myself waiting -- like at red lights, or on hold on the phone, or even for the blender to finish blending. It's the same muscles that you would use to stop the flow of urine -- but don't practice while urinating because it can cause a back-up of urine into your bladder which might lead to an infection. So, get those kegel muscles nice and strong and then use them during intercourse and you'll see why! There are other benefits, too, like if you kegel while sneezing, you won't leak urine anymore! And it's been shown to contribute to prevention of uterine prolapse. 

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