Momivate!
  • Home
  • About Us
  • BLOG
  • DONATE
  • Services
  • S.M.I.L.E. Awards 2023

Magical Motivators for moms

2/5/2022

0 Comments

 
By Momivate's "Atmosphere" CouncilMom, Annette T. Durfee
​
PicturePhoto by Edward Cisneros on Unsplash.com
UGH!  The dishes aren't done (again!), the laundry is ludicrous, and you sit defeated on the couch.  You have a mile long list of things to do, but honestly, the motivation to do it just isn’t bubbling to the surface! 

Do you ever feel like that?  I surely have. And perhaps it’s because I’ve felt like this SO often that I have developed a list of go-to-strategies to help me bite the bullet and turn miserable mayhem into magical motivation. 


I thought I’d share a few that have helped me, in hopes that they will help you too!
​

1.  Make it fun!  Maybe I’m just a kid at heart, because although I know I could just power through and get the job done, a big part of me says, “why not make it fun?” This is where your creativity comes into play and the sky's the limit, ladies!  What would make this task A LOT of fun for you?  Turning on the music and dancing while you go at it?  (Yes, even if your children laugh at you!) Listening to a podcast while you work away?  Or how about making it into a game?  A few other ideas:  I purposely buy my favorite scents for cleaning so I can relish the process more. And I’ve been known to let my mind wander as I work while planning a fun family frolic for the future.
​
2.  Better with a buddy – Whether this is your husband, a child, or a really good friend, sometimes it is just easier as well as a lot more fun to tackle the work or a project with a friend in tow.  While they help to shoulder the burden, you both enjoy conversation and even a few good laughs.  Not only do you get something done that needs doing, but somehow, it seems less of a chore.  And of course, the added bonus is that you simultaneously build a stronger relationship. When all is said and done, remember that turn around is fair play - you can offer to help them with what they need as well!
​
3.  Set the timer – Sometimes the main problem is that I am overwhelmed.  Have you been there?  It just seems like there is too much to do, and where in the world do I start?  So, instead of procrastinating, I tell myself, “I will only work for ten minutes at top speed, and then, if I feel like it, I can stop.”  And sometimes I do just that and I honestly feel better because the task at hand is now significantly smaller and easier for the next time I have to face it.  Other times, however, just rolling up my sleeves and really digging in produces momentum and my motivation soars.  (Super Mom powers activate!) I find my mind actually enjoying the process and I don’t want to stop!
​
4.  Reward yourself – I know that some people might look at this as “bribery,” but somehow, I don’t mind doing something if I know that there is a light at the end of the tunnel:  What sounds inspiring to you?  bubble bath? a short nap? a few minutes with a good book?  Or maybe a little snuggle time with your child? Make yourself a deal you can’t refuse, then follow through with it! A word of caution: While I have to admit I “love me” some chocolate, I would suggest steering away from food as a reward (at least on a constant basis) as we all know that would be trading one problem for another.  And if all else fails, remember YOUR WHY! Think of the faces of your beautiful family and what they mean to you.  You are worth it!  They are worth it! Therein lies a reward in and of itself! 
​
5.  Reach out – If you find that your motivation is low for extended periods don’t hesitate to reach out for help.  Goodness knows we ALL need it from time to time!  What might this look like for you?  Are you lonely?  Who could you call for a good old-fashioned chat?  Do you feel overwhelmed?  Could you arrange for a sitter so you can hit your list head on?  And what if you feel like sitting in bed day after day for weeks?  If so, there is no shame in scheduling a trip to the doctor to help rule out or treat depression.  Believe me, I’ve been there and I can assure you that there is help for you. You are not alone!
​
No matter what strategies you decide upon, I have faith that you WILL find a way.  You can do this!  You are enough and that magical motivation you need is waiting just around the corner. . .

0 Comments



Leave a Reply.

    AuthorS

    Our Team of CouncilMoms take turns submitting blog posts in each area of the RAISE UP acronym. Guest authors are encouraged to submit their blog posts as well (CONTACT US for more info! Thank you!)

    Join our Momunity!

    Provide your email address or texting number and we'll alert you to new posts!

    Categories

    All
    Adoption
    Ambiance
    April Fools
    Atmosphere
    Autism
    Bad Mom Day
    Bad-Mom-Day
    Birth Parents
    Bonding
    Breastmilk
    Budget
    Butterflies
    Calm
    Cancer
    Carbs
    Challenges
    Change
    Children
    Chores
    Cleaning
    Cleanliness
    Clutter
    Connection
    Conscious Effort
    Consequences
    Consistency
    Contribute
    Control
    Deaf
    Debt
    Depression
    Diabetes
    Discipline
    Discovery Family Adventures
    Drugs
    Eating
    Education
    Encouragement
    Energy
    Example
    Exercise
    Family
    Family Strengthening Month
    Feel
    Finances
    Food
    Fortitude
    Fostering
    Fun!
    Games
    Give
    Goals
    God
    Grace
    Green Ribbon Week
    Grief
    Group Effort
    Growth
    Habits
    Happiness
    Health
    Hearing
    Help
    Holidays
    Homemaking
    Home Management
    Homework
    Hugs
    Husband
    IEP
    Illness
    Imperfection
    Income & Outgo
    Individual Personality
    Infertility
    Influence
    Keto
    Kitchen
    Laundry
    LGBTQ+
    Listening
    Long Term Perspective
    Long-term Perspective
    Love
    Lullabies
    Mealtime
    Meaningful Moments
    Meditation
    Meeting Needs
    Menopause
    Military
    Mindfulness
    MomUnity
    Money
    Mothering
    Motivation
    Music
    My Discovery Destination
    Newborns
    Nurture
    Nutrition
    Optimism
    Organizing
    Other Mothers
    Outside
    Parenting
    Patience
    Peace
    Perimenopause
    Perspective
    Plan
    Pledge
    Positivity
    Potential
    Praise
    Pregnancy
    Prepare
    Preparedness
    Prevent Child Abuse
    Prioritize
    Procrastination
    Promoting Family Values
    Protein
    Reading
    Realistic Expectations
    Reality
    Reasonable Expectations
    Recipe
    Relationships
    Relationship With God
    Resilience
    Rest
    Reward
    Routines
    Sacrifice
    Safety
    Savings
    Schedules
    Screens
    Screen Time
    Security
    See
    Self Care
    Self Discipline
    Self-discipline
    Sense Of Self
    Service
    Sight
    Simplify
    Single Motherhood
    Sleep
    Smell
    Social Media
    Spirituality
    Stepmother
    Sugar
    Summer
    Survival Mode
    Systems
    Taste
    Taxes
    Technology
    Teens
    Temporary
    Thanksgiving
    Thyroid
    Tie
    Time
    Timer
    Touch
    Traditions
    Unique
    Unique Circumstances
    Unplug
    Wisdom
    Words
    Work
    Yelling

Momivate is a BRAND NEW, official 501(c)3 Non-profit organization! Your donations of time or money are greatly appreciated!
Click HERE to donate funds!
Click HERE to donate time!
Thank you!

COMPANIES: Become a MISSION SUPPORTER

ABOUT US 

CONTACT US

​
RESOURCES

​
GLOSSARY


SUBMIT A CONCERN
NOTE: We are only legally able to offer our services in the United States. If you live outside of the U.S. and would like to start a branch in your own country, please contact us.

Click here to read our Website Terms of Use

Please see our Disclaimer.

Please see our Commitment to Privacy here.
Picture

All content on this website is intellectual property of Momivate. All rights reserved.
Photo used under Creative Commons from quinn.anya
  • Home
  • About Us
  • BLOG
  • DONATE
  • Services
  • S.M.I.L.E. Awards 2023