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By Phyllis Moyes  Recently, a Christian friend of mine sent me a TikTok. As I watched it, the truth of its message encircled my heart. It began by asking a simple question: "Do you know how most whales die?" Hmmm, I thought, sharks? Fishermen? Disease? Nope. Nope. Nope. They drown. The TikTokker @russelldafourth is a Christian minister, and he said, "they spend their entire life living in and swimming in a world that eventually kills them...Whales live in a world they are not of; they are in the water, but not of the water. So while other fish can swim around for their entire life, with gills breathing in the water, the whale has to come up out of the water to live. There is a life source that is not in the world that he lives in that he needs access to." You see, whales are mammals; just like us, they need air to survive. I am a Christian, and I believe this message applies to all of us. Regardless of religious preference (or lack of one), we need a higher power (God, Yahweh, Jesus, Brahman, The Universe, Allah, etc.), and we must prioritize our spiritual health and mindfulness. For me, it is reading scripture, praying, and meditation. For a friend of mine, it is meditation and yoga. How you choose this connection to God/Higher Power is up to you, and your way may look different from my examples. It doesn't matter; the critical thing is that you do it. Keep reading, and I will tell you why. I remembered another fact I had read about whales many years ago. It came from a book titled, The Book Of Nurturing: Nine Natural Laws For Enriching Your Family Life, written by Linda and Richard Eyre. In the book, they give parables for raising children; number three is the Law of the Whales. This law pertains to how whales speak within their families, creating phenomenal teamwork. The Eyre’s wrote, "The gentlest, most tender, and touching humpback song seems to be the one a mother sings to guide and encourage their baby calves. Humpback babies are born far below the surface, and the first challenge of the new mother is to lift and nudge her new child (with her nose) to the surface, where it can draw its first breath of air. Those who have witnessed this nurturing act say they will never forget the mother's song that goes with it, a song of love and confidence." Isn't that a beautiful illustration of love and nurturing? I can envision myself feeling a little panicky shortly after giving birth, doing all I can to ensure my babe makes it to the top of the water so they don't drown in the world they are not of. I am singing my best song, you know, the one that is full of confidence, assurance, and love. And then we both crest the water - my baby breathes, and I breathe. But here is the rub: Sometimes, I feel my proverbial lungs will burst because it has been too long since my last spiritual/mindful breath; can you relate? It is not because I don't know where to find it, how to do it, or because it isn't lifesaving. Instead, I have over-committed myself with cares of the wrong world, worrying, stress, wasting time, judging and feeling judged. These characteristics are fish traits, not whales. The bad news is numerous “fishes” are vying for my and my child's attention, but they only supply water, which will never save but instead dooms these lungs to death. We need AIR to live -- Quoting @russelldafourth, "YOU are IN this WORLD, but YOU are NOT OF this WORLD." Mothers, we are irreplaceable examples to our children. Teach your babies what source they can depend on for the Breath of Life; they are watching you.
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