Momivate!
  • Home
  • About Us
  • BLOG
  • Donate
    • Donate Funds!
    • Donate TIME!
    • We are Affiliates!
    • Gratitude!
  • Momversations
    • Momversations!
    • Momversations Archives
  • Honor-a-Mom
    • Wall of Honor
    • S.M.I.L.E. Awards 2022
  • EVENTS
    • MUMs Unite!
    • Relationships Classes
    • Previous Events

SLIDE INTO SUMMER!

5/20/2022

0 Comments

 
by Meagan Waite of My Discovery Destination
Picture

I LOVE summer. I love it when the sun comes up early and wakes me. I love flip flops and shorts. I like to be warm (not hot, but warm). I like warm evenings where I can sit outside and talk with friends and family.  I do not care for mosquitos (although they LOVE me), but that is what Avon’s Skin So Soft is for. This time of year, the summer, is when I thrive.
 

Unfortunately, summer can have the opposite effect on school-age children. Two months of reading skills–and if reading skills slip then everything slips–and more than two and a half months of math skills can be lost over the 12-weeks between the end of one school year and the beginning of another. It takes teachers about six weeks to play catchup in the fall. This phenomenon is somewhat- affectionately called the “summer slide,” or summer learning loss. Additionally, there’s the risk of early childhood death during the extended school break–you know it’s imminent when your children say things like, “I’m so bored I’m going to DIE!” The onset of this fatal disease typically occurs in week two of summer vacation.

What is a parent to do?


My Discovery Destination! and the Discovery Family Coalition have the antidote for summer doldrums, and it’s called the Summer Passport Program. 

There are well over 100 fun, flexible, FREE Adventures in the main hub that families can do on their own time. There are also mini-hubs for science, arts & crafts, reading and a special PreK hub. Each of the Adventures have the added benefit of keeping kids' bodies active and minds engaged. 

Did I mention they are FREE?

They are FREE to families because of generous grants from the Bear River Health Department, the Central Utah Public Health Department, and the Davis County Health Department.

Completing the Summer Passport Program Adventures comes with REWARDS. Families can earn FREE, fun experiences from multiple Family Reward Event Partners in the grant areas, but the biggest rewards are the benefits that come to your family because you are spending time together.

Give your kids a better “shot” at healthy minds and bodies during June, July and August. You cannot hold back the changing of the season. Summer is coming. But, you can avoid the potential retrogression that can accompany it–the Summer Passport Program is the cure.

(Momivate is honored to be part of the Discovery Family Coalition along with My Discovery Destination!)

0 Comments

5 Ways to handle a "Bad-Mom Day"

2/3/2022

0 Comments

 
By Sam Allred, Momivate's Music, Inspiration, and Laughter CouncilMom

PicturePhoto by Mathilde Langevin on Unsplash.com
Anyone who has spent an entire day with kids knows that it can be overwhelming and difficult. Many days are full of laughter, playing, and joy. But some days are full of tears and tantrums - all day long.

On those bad days, it is easy to start down a spiral of stress and frustration and those emotions have a huge impact on our kids. That’s why it is important to know how to change your bad days into good days. 


Here are a few tips you can try the next time you’re having a rough day at home with the kids:

1. Get Outside! 
If you're cranky, then the kids are probably cranky too. Dishes and laundry can wait for an hour while you take the kids on a walk or to the park. Let your kids run, soak up some sun, and explore. Being outside is a fantastic mood lifter. 

2. Set the Timer for Ten Minutes
If you are feeling overwhelmed with a to-do list a mile long, tell the kids you are setting the timer for ten minutes, invite them to help, and do everything you can before the timer goes off. Do the dishes, tidy up, switch the laundry over, take out the trash, sweep the kitchen, or whatever else is an immediate need. You will be surprised at how much you are able to accomplish in a short amount of time. When the timer goes off, stop your chores and focus on your kids. In a few hours, set the timer again. After a few ten minute sessions, hopefully you will have most of your chores done. 

3. Talk to Someone 
Adult relationships in motherhood are so important. Talking to a friend about life can be a great stress reliever. We all require connection to thrive and it can be hard to feel connected when you only talk to tiny humans all day. Make sure you can talk to somebody about your struggles, your hobbies, your current favorite TV show, or whatever else you want! Consider joining a facebook group or a support group for mothers in your area. 

4. Listen to some Mood-Boosting Music
Music has been proven time and time again to distract us from fatigue and exhaustion, elevate our mood, lessen anxiety, and even improve our health. Play a favorite album, find some fun action songs to get the kids moving, or have an impromptu dance party in the kitchen. 

5. Give Yourself Grace 
Remember that you are a good mom. Having a bad day as a mom does not define you. You are allowed to feel stressed and overwhelmed. Everybody has bad days occasionally. Let your kids see you practice the important skill of turning a bad day into a good day. If you find yourself having bad days more frequently, make sure you make yourself a priority by taking a break and practicing self care. You cannot pour from an empty cup, take care of yourself first. 



0 Comments

    AuthorS

    Our Team of CouncilMoms take turns submitting blog posts in each area of the RAISE UP acronym. Guest authors are encouraged to submit their blog posts as well (CONTACT US for more info! Thank you!)

    Join our Momunity!

    Provide your email address or texting number and we'll alert you to new posts!

    Categories

    All
    Adoption
    Ambiance
    April Fools
    Atmosphere
    Autism
    Bad Mom Day
    Bad-Mom-Day
    Birth Parents
    Bonding
    Breastmilk
    Budget
    Butterflies
    Calm
    Cancer
    Carbs
    Challenges
    Change
    Children
    Chores
    Cleaning
    Cleanliness
    Clutter
    Connection
    Conscious Effort
    Consequences
    Consistency
    Contribute
    Control
    Deaf
    Debt
    Depression
    Diabetes
    Discipline
    Discovery Family Adventures
    Drugs
    Eating
    Education
    Encouragement
    Energy
    Example
    Exercise
    Family
    Family Strengthening Month
    Feel
    Finances
    Food
    Fortitude
    Fostering
    Fun!
    Games
    Give
    Goals
    God
    Grace
    Green Ribbon Week
    Grief
    Group Effort
    Growth
    Habits
    Happiness
    Health
    Hearing
    Help
    Holidays
    Homemaking
    Home Management
    Homework
    Hugs
    Husband
    IEP
    Illness
    Imperfection
    Income & Outgo
    Individual Personality
    Infertility
    Influence
    Keto
    Kitchen
    Laundry
    LGBTQ+
    Listening
    Long Term Perspective
    Long-term Perspective
    Love
    Lullabies
    Mealtime
    Meaningful Moments
    Meditation
    Meeting Needs
    Menopause
    Military
    Mindfulness
    MomUnity
    Money
    Mothering
    Motivation
    Music
    My Discovery Destination
    Newborns
    Nurture
    Nutrition
    Optimism
    Organizing
    Other Mothers
    Outside
    Parenting
    Patience
    Peace
    Perimenopause
    Perspective
    Plan
    Pledge
    Positivity
    Potential
    Praise
    Pregnancy
    Prepare
    Preparedness
    Prevent Child Abuse
    Prioritize
    Procrastination
    Promoting Family Values
    Protein
    Reading
    Realistic Expectations
    Reality
    Reasonable Expectations
    Recipe
    Relationships
    Relationship With God
    Resilience
    Rest
    Reward
    Routines
    Sacrifice
    Safety
    Savings
    Schedules
    Screens
    Screen Time
    Security
    See
    Self Care
    Self Discipline
    Self-discipline
    Sense Of Self
    Service
    Sight
    Simplify
    Single Motherhood
    Sleep
    Smell
    Social Media
    Spirituality
    Stepmother
    Sugar
    Summer
    Survival Mode
    Systems
    Taste
    Taxes
    Technology
    Teens
    Temporary
    Thanksgiving
    Thyroid
    Tie
    Time
    Timer
    Touch
    Traditions
    Unique
    Unique Circumstances
    Unplug
    Wisdom
    Work
    Yelling

Momivate is a BRAND NEW, official 501(c)3 Non-profit organization! Your donations of time or money are greatly appreciated!
Click HERE to donate funds!
Click HERE to donate time!
Thank you!

COMPANIES: Become a MISSION SUPPORTER

ABOUT US 

CONTACT US

​
RESOURCES

​
GLOSSARY


SUBMIT A CONCERN
NOTE: We are only legally able to offer our services in the United States. If you live outside of the U.S. and would like to start a branch in your own country, please contact us.

Click here to read our Website Terms of Use

Please see our Disclaimer.

Please see our Commitment to Privacy here.
Picture

All content on this website is intellectual property of Momivate. All rights reserved.
Photo used under Creative Commons from quinn.anya
  • Home
  • About Us
  • BLOG
  • Donate
    • Donate Funds!
    • Donate TIME!
    • We are Affiliates!
    • Gratitude!
  • Momversations
    • Momversations!
    • Momversations Archives
  • Honor-a-Mom
    • Wall of Honor
    • S.M.I.L.E. Awards 2022
  • EVENTS
    • MUMs Unite!
    • Relationships Classes
    • Previous Events